Day 7!

12 Jun

It’s Day 7. I stayed up way too late last night prepping all my food for today, because I knew I wouldn’t get home until late. I woke up very groggy this morning, BUT so happy I planned ahead. I went to two hour-long classes at the local 24 Hour Fitness and felt great through the entire day.

Breakfast was 1 hard boiled pastured egg, 1 strip of nitrate-free bacon, cooked bell peppers, and a paleo-friendly chicken sausage. In a to-go mug of course!


Breakfast: Day 7 Whole30

Mid-Morning Snack was some organic red leaf lettuce, uncured prosciutto, and organic cantaloupe with some extra virgin olive oil drizzled on top. This was a treat and I kind of felt ridiculous eating this at work. Ridiculously awesome!


Mid-Morning Snack: Day 7 Whole30

Lunch was chicken breast, mashed sweet potatoes, and brussel sprouts. Again, with a little extra virgin olive oil.


Lunch: Day 7 Whole30

I didn’t get a photo of my afternoon snack, but it was another paleo-friendly chicken sausage and some Trader Joe’s Go-Raw trail mix.

Went to Spin class and BodyPump tonight. Felt really good!


Dinner, as I type all of this was chicken breast, half an organic yam, some olives, zucchini, and roasted seaweed.


Whew! I am dead tired, but feel really good. 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


Eat Clean. Train Mean.


Local gems around San Francisco + on the road, too.

Rockin' Fit Noms

Eat. Sweat. Dance. Laugh.

RedNose Chick

Marissa Luchau KettleBell Lifter and CrossFit Athlete

Hope: Within Your Reach

Overcoming life's challenges one day at a time.

Fed and Fit

The FULLfeeling Life of Food and Fitness


Recipes and rants in R-rated language

Curious Cavemanda

Paleo. Local. Seasonal. Fun.

Clean Eating with a Dirty Mind

Culinary Adventures in Paleo Cooking

The Roads I Roam

Looking back on my wanderings

Popular Paleo

Making Every Bite Count

The Balanced Appetite

my journey to a healthy and balanced life

The Cave Woman Cafe

Going forwards by eating backwards

from pasta to paleo

a pasta maker's journey into the world of healthy eating

What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Paleo Catwon

Paleo eating & Crossfit noobing

Jenn's Whole 30 Journey

a whole 30 food journal... and maybe a bit of rantiness...

Good Food Lyfe

Real Food. Real Nutrition advice.

%d bloggers like this: