Day 8 – Whole30

13 Jun

Ok, Day 8 was GREAT! I felt awesome the entire day. I mean, stressed with work, but as far as how I felt physically, it was a great day. 

Started with a to-go cup of breakfast. Paleo-friendly spicy italian sausage, 1 hard-boiled pastured egg, sautéed spinach, and a Roma tomato. 


Breakfast – Day 8 of Whole30

Mid-Morning Snack was the same as yesterday.

Lunch was the same as yesterday. Believe it or not, this food is so good this hasn’t been monotonous.

I ate lunch so late that I didn’t need my afternoon snack. 

Went to the gym for a quick workout. 

Dinner was a paleo-friendly garlic and herb chicken sausage, spinach sauteed in bacon fat, mashed sweet potatoes (with more bacon fat), and a dollop of creamed coconut milk with cinnamon and nutmeg. I’ve been trying to incorporate coconut cream more often. You can make it yourself by putting a can of full-fat coconut milk in the fridge over night. BUT Trader Joe’s sells cans of the cream. So good!


Dinner – Day 8 Whole30

Hopefully I can keep up this momentum! 


One Response to “Day 8 – Whole30”

  1. hollygopaleo June 14, 2013 at 3:27 AM #

    Love your blog – nicely laid out and pictures are great too!

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