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When I Eat Dairy

25 Mar

I don’t eat dairy often, but when I do it’s typically Siggi’s Icelandic-style yogurt. This morning (after a bowl full of broccoli, brussel sprouts, cabbage, and chicken sausage) I enjoyed some with chia seeds and Dang toasted coconut chips. So good!

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02.19.2014 + 02.20.2014 | My Paleo Meals

20 Feb

02.19.2014 BREAKFAST
Sautéed kale, butternut squash, bacon, and an uncured hot dog with two cage free eggs.

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02.19.2014 LUNCH
Salad of spinach, tomato, avocado, snow peas, almonds, butternut squash, and pork carnitas.

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02.19.2014 DINNER
Leftover stuffed pork tenderloin, couple eggs, and a sweet potato. You can tell how drained I was after CrossFit by the way the food is tossed on the plate.

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02.20.2014 BREAKFAST
Starbucks Americano for an 8AM meeting and kale, butternut squash, bacon, and and uncured hot dog.

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02.20.2014 LUNCH
Spinach salad with tomato, avocado, and the last of the stuffed pork tenderloin.

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02.20.2014 DINNER
Wild tuna (caught by a friend) seared in a little bacon grease with spinach and avocado.

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02.18.2014 | Catch Up

18 Feb

This stuffed pork tenderloin was delicious!!! Pretty easy to make too. Served with mashed cauliflower and roasted asparagus.

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Found these Kevita sparkling probiotic drinks at Safeway that are refreshing and simple in their ingredients.

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Needed to pick up new cat food and found this brand. Now my cat is eating Paleo too. 🙂

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More stuffed pork loin on a bed of organic spinach with asparagus and avocado.

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Today’s CWOD was rough! But somehow I managed to push myself and get through it. Excited to see progress.

02.12.2014 | Meals

12 Feb

BREAKFAST
On-the-go mug of kale and chicken sausages sautéed in bacon fat along with some coffee with vanilla coconut cream. 😋

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LUNCH
Kale salad with EVOO, sliced almonds, and carnitas. YUM!

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DINNER
Roasted chicken breast (bone-in and with crispy skin) with green beans and broccoli drizzled with EVOO and sliced almonds.

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Tough SWOD at Crossfit tonight and I’m exhausted, but feel accomplished. Going to bed early tonight.

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